The Oboe BBoard
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Author: Bobo
Date: 2007-10-06 13:59
There was a good thread on hand problems and aids a while back - I posted some hand exercises that I still find very useful..the whole thread is worth a read for those interested.
http://test.woodwind.org/oboe/BBoard/read.html?f=10&i=6211&t=6204
"Tap each finger with the thumb of the same hand. Repeat five times. Alternate tapping the palm of your hand and the back of your hand against your thigh as quickly as you can. Repeat 20 times. Open your hands and spread your fingers as far apart as possible. Hold for 10 seconds and repeat eight times. Fold your hands together, and turn your palms away from your body as you extend your arms forward. You should only feel a gentle stretch. Hold for 10 seconds and repeat eight times. Fold your hands together, turn your palms away from your body, and extend your arms overhead. You should feel the stretch in your upper torso and shoulders to hand. Hold for 10 seconds and repeat eight times."
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OldTimer |
2007-09-30 22:57 |
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d-oboe |
2007-10-01 00:47 |
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Dutchy |
2007-10-01 03:50 |
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OldTimer |
2007-10-01 13:51 |
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vboboe |
2007-10-01 06:33 |
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OldTimer |
2007-10-01 13:57 |
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jhoyla |
2007-10-01 16:31 |
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Dutchy |
2007-10-01 21:45 |
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vboboe |
2007-10-01 22:11 |
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jhoyla |
2007-10-01 22:48 |
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cjwright |
2007-10-02 07:30 |
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hautbois |
2007-10-02 13:17 |
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OldTimer |
2007-10-02 23:17 |
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OldTimer |
2007-10-02 23:22 |
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Bobo |
2007-10-02 14:27 |
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OldTimer |
2007-10-02 23:28 |
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hautbois |
2007-10-02 23:57 |
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OldTimer |
2007-10-03 00:39 |
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hautbois |
2007-10-03 01:16 |
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vboboe |
2007-10-03 01:46 |
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Bobo |
2007-10-03 01:49 |
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OldTimer |
2007-10-03 02:36 |
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Dutchy |
2007-10-03 14:49 |
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vboboe |
2007-10-14 20:52 |
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sylvangale |
2007-10-05 07:40 |
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OldTimer |
2007-10-05 15:12 |
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Old Oboe |
2007-10-06 02:51 |
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vboboe |
2007-10-06 07:45 |
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sylvangale |
2007-10-06 07:58 |
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Bobo |
2007-10-06 13:59 |
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Old Oboe |
2007-10-06 19:13 |
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vboboe |
2007-10-06 21:09 |
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hautbois |
2007-10-06 21:55 |
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