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Re: Oboe and Health issues

Author: RobinDesHautbois
Date: 2011-04-21 12:54

In that case, I recommend the exercise breathing with a staple, I think Craig said it was good for people with asthma too, but you'd better check with a health pro.

I don't know if this will help with fainting or not, but it will help develop the muscles for inhaling and air control. It should also open the throat which, in my case and most of my colleagues way back when, tended to be constrained.

Take the staple from an old broken down reed. With that staple in your lips, breathe in as much AND as forcibly as you can: concentrate on expanding the lower rib cage (your belly, but also your lower back will bellow).

When you think you can take no more air in, inhale even more.

When your eyeballs are about to pop out, forcibly push out all the air (again through the staple). When you think you have exhaled all the air in your lungs KEEP GOING, you still have more: crouch and scootch as much as needed, but keep pushing out.

When you're starting to get dizzy, that's when you did it right. The first few times should make you cough and you'll only be able to do one cycle at a time: that's good!

Robin Tropper
M.A.Sc., B.Mus., B.Ed.
http://RobinDesHautbois.blogspot.ca/music

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Oboe and Health issues new

Theyoungoboist

2011-04-19 04:04

Re: Oboe and Health issues new

claire70

2011-04-19 07:07

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2011-04-19 13:59

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2011-04-19 15:13

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Oboe Craig

2011-04-19 13:53

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2011-04-19 15:17

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2011-04-20 02:39

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2011-04-19 15:26

Re: Oboe and Health issues new

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2011-04-19 16:00

Re: Oboe and Health issues new

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2011-04-20 00:44

Re: Oboe and Health issues new

HautboisJJ

2011-04-19 17:35

Re: Oboe and Health issues new

concertmaster3

2011-04-19 22:44

Re: Oboe and Health issues new

Oboe Craig

2011-04-19 23:47

Re: Oboe and Health issues new

GoodWinds

2011-04-20 00:47

Re: Oboe and Health issues new

Theyoungoboist

2011-04-20 03:03

Re: Oboe and Health issues new

claire70

2011-04-20 07:02

Re: Oboe and Health issues new

Theyoungoboist

2011-04-21 02:33

Re: Oboe and Health issues

RobinDesHautbois

2011-04-21 12:54

Re: Oboe and Health issues new

GoodWinds

2011-04-21 17:11

Re: Oboe and Health issues new

RobinDesHautbois

2011-04-21 21:05

Re: Oboe and Health issues new

GoodWinds

2011-04-21 22:57

Re: Oboe and Health issues new

GoodWinds

2011-04-20 13:16

Re: Oboe and Health issues new

oboesax

2011-04-20 11:54

Re: Oboe and Health issues new

Jeltsin

2011-04-20 07:27

Re: Oboe and Health issues new

GoodWinds

2011-04-20 13:20

Re: Oboe and Health issues new

WoodwindOz

2011-04-20 13:41

Re: Oboe and Health issues new

Jeltsin

2011-04-21 07:13

Re: Oboe and Health issues new

Jeltsin

2011-04-21 08:27

Re: Oboe and Health issues new

WoodwindOz

2011-04-21 12:16

Re: Oboe and Health issues

Pattyoboe

2011-04-21 19:12

Re: Oboe and Health issues new

Oboe Craig

2011-04-21 22:49

Re: Oboe and Health issues new

GoodWinds

2011-04-21 22:58

Re: Oboe and Health issues new

HautboisJJ

2011-04-21 19:46

Re: Oboe and Health issues new

jhoyla

2011-04-21 20:06

Re: Oboe and Health issues new

GoodWinds

2011-04-21 23:01

Re: Oboe and Health issues new

huboboe

2011-04-22 00:37

Re: Oboe and Health issues new

huboboe

2011-04-22 01:00

Re: Oboe and Health issues new

RobinDesHautbois

2011-04-22 02:01

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