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Re: Performance anxiety

Author: j8649
Date: 2015-09-25 17:46

When you are at home during your practice time, imagine that it is audition day. Totally recreate what the audition is like. Play the audition music/scales like it were the audition. Wear what you will wear on audition day. Recreate every aspect of it. Then repeat this on other days, frequently. This way the audition is a routine event, not a big event. Focus on the music and how well you play it. Don't think about the ramifications of the outcome. Don't think about how well other people play. Focus totally on your abilities.
I hope this helps! Julie

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