Author: C2thew
Date: 2006-11-29 23:08
Although these are great exercises, the obvious solution to this problem is to do what the olympic athletes do; drive up to a high elevation and run every day. And if you think that doesn't build up your stamina or lung support, you can always try doing other various exercises.
running a mile a day will keep the doctor away... that is unless you live in los angeles. good ol smog.
Our inventions are wont to be pretty toys, which distract our attention from serious things. they are but improved means to an unimproved end, an end which was already but too easy to arrive as railroads lead to Boston to New York
-Walden; Henry Thoreau
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