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 Congestion
Author: sgb2007 
Date:   2006-07-31 17:38

When playing in hot or humid environments (like on my school stage, for example), I tend to become very congested, which in turns inhibits my ability to play. Does anyone know how I can possibly resolve this problem? Is it perhaps the way I breathe and the extent to which my throat is opened while I play? Any opinions appreciated.

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 Re: Congestion
Author: Chalumeau Joe 
Date:   2006-08-01 01:02

Same thing happens to me (I have bad allergies). A prophylactic squirt of Afrin before playing keeps my nasal passages open.

Be careful not to use it too frequently, though...you can get what's known as a "rebound effect", which makes the congestion worse.

Joe

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 Re: Congestion
Author: msloss 
Date:   2006-08-01 02:34

See a doctor.

In the meantime, if you are looking for a non-pharmaceutical solution, try Breathe Right nasal strips.

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 Re: Congestion
Author: Tyler 
Date:   2006-08-01 19:49

You may also try this alternative treatment. It sounds uncomfortable, but it's not bad at all; I have tried it and it has worked really well before for me. I am not sure how the results of a treatment would hold up in heat, but here you go anyway:

http://www.bytheplanet.com/Products/Yoga/neti/Netipot.htm

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