Author: SunnyDaze
Date: 2019-04-18 09:29
Hi Bob,
Thanks, that sounds like a brilliant exercise. Aiming for 45 seconds is pretty much what the physios recommend too interestingly. I can only manage 25 seconds at the moment. I will try that. If I can get to 45 seconds, ten times, and do that 3 times day, then I'm sorted apparently. That also fits quite nicely with practising my ten scales three times a day, which is handy. :-)
I'm not sure if my mouthpiece setup is right, but it's much better than it was at least.
I've changed to my proper name in my profile now. I had a pseudonym in there before.
Thanks!
Jen
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