The Clarinet BBoard

The Clarinet BBoard The C4 standard

New Topic | Go to Top | Go to Topic | Search | Help/Rules | Smileys/Notes | Log In

Previous Message | Next Message

Re: How to improve clarinet playing while injured

Author: Tony F
Date: 2018-12-26 09:49

Common sense would tell that constant repetition of a movement will cause you problems. You are experiencing the strain and inflammation following excessive exercise of undeveloped muscles and overused tendons. You body is telling you to take a rest. Listen to it, it's generally smarter than you are. When the symptoms have eased start playing again, but limit your time to somewhere about an hour a day until your body tells you its ready for more. If the same thing happens again then talk to your GP or a Physical Therapist.

Tony F.

Reply To Message | Avail. Forums | Flat View

Newer Topic | Older Topic

Topics