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 Re: Advice on finger stretch
Author: Ralph Katz 
Date:   2020-03-29 17:45

My brother and I both have trigger finger and our hand specialists told us both pretty much the same thing. Before and after playing I individually:

- stretch back each finger
- stretch out the muscle at the base of each thumb
- stretch back each hand
- fully rotate and hold each hand, both ways

This has been helpful at age 69.

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 Topics Author  Date
 Advice on finger stretch  new
JooceLoose 2020-03-29 04:41 
 Re: Advice on finger stretch  new
kdk 2020-03-29 07:28 
 Re: Advice on finger stretch  new
JooceLoose 2020-03-29 15:46 
 Re: Advice on finger stretch  new
Ralph Katz 2020-03-29 17:45 
 Re: Advice on finger stretch  new
albertarose 2020-03-30 03:32 
 Re: Advice on finger stretch  new
JooceLoose 2020-03-29 20:06 
 Re: Advice on finger stretch  new
kdk 2020-03-29 20:56 
 Re: Advice on finger stretch  new
MichaelW 2020-03-29 21:01 
 Re: Advice on finger stretch  new
MichaelW 2020-03-29 21:21 
 Re: Advice on finger stretch  new
kdk 2020-03-30 04:30 
 Re: Advice on finger stretch  new
albertarose 2020-03-30 07:03 
 Re: Advice on finger stretch  new
kdk 2020-03-30 11:45 
 Re: Advice on finger stretch  new
Nessie1 2020-03-31 01:28 
 Re: Advice on finger stretch  new
kdk 2020-03-31 02:00 
 Re: Advice on finger stretch  new
JooceLoose 2020-04-02 20:30 


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