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 Breathing
Author: BGBG 
Date:   2018-09-01 01:48

I was wondering if someone can comment or offer some tips on correct breathing technique. I know very little about it but believe it important.
My idea has been to breathe with diaphragm by letting stomach instead of chest expand though I have seen no instruction on how. I try to expend most all my breathe then take a quick deep breath through mouth or maybe nose because I read when you take small breaths frequently you build up carbon dioxide and get short of breath. Better to get a lot of it out then replenish so more oxygen. I would like to read some rules, descriptions, and techniques of correct breathing if anyone could offer such. Thanks.

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 Topics Author  Date
 Breathing  new
BGBG 2018-09-01 01:48 
 Re: Breathing  new
Ken Lagace 2018-09-01 02:04 
 Re: Breathing  new
SymphonyofMajesty 2018-09-01 02:50 
 Re: Breathing  new
Paul Aviles 2018-09-01 03:29 
 Re: Breathing  new
YT 2018-09-02 14:48 
 Re: Breathing  new
kdk 2018-09-01 05:04 
 Re: Breathing  new
BGBG 2018-09-01 06:21 
 Re: Breathing  new
Paul Aviles 2018-09-01 07:47 
 Re: Breathing  new
Anonymoose 2018-09-01 19:29 
 Re: Breathing  new
Ken Lagace 2018-09-01 20:00 
 Re: Breathing  new
Anonymoose 2018-09-01 22:37 
 Re: Breathing  new
Paul Aviles 2018-09-02 03:15 
 Re: Breathing  new
Anonymoose 2018-09-02 04:13 
 Re: Breathing  new
BGBG 2018-09-02 03:56 
 Re: Breathing  new
eac 2018-09-02 04:55 
 Re: Breathing  new
Paul Aviles 2018-09-02 05:11 
 Re: Breathing  new
Bob Bernardo 2018-09-02 23:55 
 Re: Breathing  new
Ken Lagace 2018-09-03 00:15 
 Re: Breathing  new
DougR 2018-09-03 18:46 
 Re: Breathing  new
Ken Lagace 2018-09-03 19:02 
 Re: Breathing  new
Paul Aviles 2018-09-03 20:20 
 Re: Breathing  new
DougR 2018-09-03 20:58 
 Re: Breathing  new
Paul Aviles 2018-09-03 23:04 
 Re: Breathing  new
Bob Bernardo 2018-09-04 03:53 
 Re: Breathing  new
DougR 2018-09-04 04:34 
 Re: Breathing  new
kdk 2018-09-04 04:53 
 Re: Breathing  new
Paul Aviles 2018-09-04 07:31 
 Re: Breathing  new
Tony Pay 2018-09-05 15:28 
 Re: Breathing  new
Brad Behn 2018-09-05 23:01 
 Re: Breathing  new
Arnoldstang 2018-09-06 00:25 
 Re: Breathing  new
Tony Pay 2018-09-06 16:12 
 Re: Breathing  new
Arnoldstang 2018-09-07 21:21 
 Re: Breathing  new
Paul Aviles 2018-09-08 07:29 
 Re: Breathing  new
Arnoldstang 2018-09-08 08:36 
 Re: Breathing  new
Paul Aviles 2018-09-08 14:36 
 Re: Breathing  new
Arnoldstang 2018-09-08 17:15 
 Re: Breathing  new
Paul Aviles 2018-09-08 21:24 
 Re: Breathing  new
Arnoldstang 2018-09-09 19:54 
 Re: Breathing  new
Arnoldstang 2018-09-09 20:23 
 Re: Breathing  new
Paul Aviles 2018-09-09 20:34 
 Re: Breathing  new
Arnoldstang 2018-09-10 19:01 


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