The Clarinet BBoard

The Clarinet BBoard The C4 standard

New Topic | Go to Top | Go to Topic | Search | Help/Rules | Smileys/Notes | Log In

Previous Message | Next Message

Re: Treating tendinitis

Author: claritoot26
Date: 2010-10-24 04:22

Several good suggestions here. Do try to keep up with the exercises you learned in physical therapy. Do go to your doctor again. Do use a neckstrap, and try to maintain good posture when playing. I also use wrist splints. I have had problems with tendinitis and carpal tunnel. You may want to also get your thyroid hormone levels and your Vitamin D check with a blood test. I was deficient in both of those things, and they can each contribute to muscle soreness, inflammation and tendinitis. Good luck to you, hope it feels better soon. Ice is also good for the tendinitis, heat for sore muscles. And anti-inflammatories help. The doctor would probably prescribe one that is stronger than over the counter.

Lori

Reply To Message | Avail. Forums | Flat View

Newer Topic | Older Topic

Topics