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 Re: Breathing
Author: DougR 
Date:   2018-09-04 04:34

Paul and Ken are absolutely right, as a short trip to Google confirms, which pretty much contradicts what I've been taught about the 'use' of the diaphragm.

All that said, for me (others may differ, of course) it makes sense to think of the constellation of muscles used to take in a deep, full breath in conceptual terms rather than in terms of anatomy/physiology, which is why I like 'Breathe into the small of the back.'

(And putting a special emphasis on the 'diaphragm' to improve breathing makes no sense--to ME--even understanding the physiology, since the diaphragm operates involuntarily most of the time.)

Anyhoo, hopefully the original poster gets something out of all this. I certainly did, and my thanks for the clarity!
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 Topics Author  Date
 Breathing  new
BGBG 2018-09-01 01:48 
 Re: Breathing  new
Ken Lagace 2018-09-01 02:04 
 Re: Breathing  new
SymphonyofMajesty 2018-09-01 02:50 
 Re: Breathing  new
Paul Aviles 2018-09-01 03:29 
 Re: Breathing  new
YT 2018-09-02 14:48 
 Re: Breathing  new
kdk 2018-09-01 05:04 
 Re: Breathing  new
BGBG 2018-09-01 06:21 
 Re: Breathing  new
Paul Aviles 2018-09-01 07:47 
 Re: Breathing  new
Anonymoose 2018-09-01 19:29 
 Re: Breathing  new
Ken Lagace 2018-09-01 20:00 
 Re: Breathing  new
Anonymoose 2018-09-01 22:37 
 Re: Breathing  new
Paul Aviles 2018-09-02 03:15 
 Re: Breathing  new
Anonymoose 2018-09-02 04:13 
 Re: Breathing  new
BGBG 2018-09-02 03:56 
 Re: Breathing  new
eac 2018-09-02 04:55 
 Re: Breathing  new
Paul Aviles 2018-09-02 05:11 
 Re: Breathing  new
Bob Bernardo 2018-09-02 23:55 
 Re: Breathing  new
Ken Lagace 2018-09-03 00:15 
 Re: Breathing  new
DougR 2018-09-03 18:46 
 Re: Breathing  new
Ken Lagace 2018-09-03 19:02 
 Re: Breathing  new
Paul Aviles 2018-09-03 20:20 
 Re: Breathing  new
DougR 2018-09-03 20:58 
 Re: Breathing  new
Paul Aviles 2018-09-03 23:04 
 Re: Breathing  new
Bob Bernardo 2018-09-04 03:53 
 Re: Breathing  new
DougR 2018-09-04 04:34 
 Re: Breathing  new
kdk 2018-09-04 04:53 
 Re: Breathing  new
Paul Aviles 2018-09-04 07:31 
 Re: Breathing  new
Tony Pay 2018-09-05 15:28 
 Re: Breathing  new
Brad Behn 2018-09-05 23:01 
 Re: Breathing  new
Arnoldstang 2018-09-06 00:25 
 Re: Breathing  new
Tony Pay 2018-09-06 16:12 
 Re: Breathing  new
Arnoldstang 2018-09-07 21:21 
 Re: Breathing  new
Paul Aviles 2018-09-08 07:29 
 Re: Breathing  new
Arnoldstang 2018-09-08 08:36 
 Re: Breathing  new
Paul Aviles 2018-09-08 14:36 
 Re: Breathing  new
Arnoldstang 2018-09-08 17:15 
 Re: Breathing  new
Paul Aviles 2018-09-08 21:24 
 Re: Breathing  new
Arnoldstang 2018-09-09 19:54 
 Re: Breathing  new
Arnoldstang 2018-09-09 20:23 
 Re: Breathing  new
Paul Aviles 2018-09-09 20:34 
 Re: Breathing  new
Arnoldstang 2018-09-10 19:01 


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