Klarinet Archive - Posting 000741.txt from 2003/04

From: Tony@-----.uk (Tony Pay)
Subj: Re: [kl] Performance Anxiety techniques/remedies
Date: Sat, 26 Apr 2003 00:41:17 -0400

On 18 Apr 2003 16:47:38 -0000, stacy-michelle@-----.com said:

> Besides prescription meds, Alexander technique and bananas, anyone
> have any tips/tricks/natural herbal remedies that have worked to
> minimize performance anxiety? I started reading "Inner Game of
> Music" which some of the techniques help, but Im just seeking other
> alternatives. Thanks for any info.

I once made a short post about one aspect of this:

http://www.woodwind.org/Databases/Logs/2000/12/000351.txt

I expect your Inner Game book says something similar, but this
formulation is quite simple.

Tony
--
_________ Tony Pay
|ony:-) 79 Southmoor Rd Tony@-----.uk
| |ay Oxford OX2 6RE http://classicalplus.gmn.com/artists
tel/fax 01865 553339

... Hey! Your Trakball is upside down!

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