Klarinet Archive - Posting 000726.txt from 2003/04

From: "Christy Erickson" <perickso@-----.net>
Subj: Re: [kl] Performance Anxiety techniques/remedies
Date: Sat, 26 Apr 2003 00:41:02 -0400

Have you ever heard of Bach flower remedies? There is one called "Rescue
Remedy" and I have used it not only with myself but with my children.
Christy
----- Original Message -----
From: "Stacy-Michelle" <stacy-michelle@-----.com>
Subject: [kl] Performance Anxiety techniques/remedies

> Besides prescription meds, Alexander technique and bananas, anyone
> have any tips/tricks/natural herbal remedies that have worked to
> minimize performance anxiety? I started reading "Inner Game of
> Music" which some of the techniques help, but Im just seeking other
> alternatives. Thanks for any info.
>
> --
> Soulfully,
>
> Stacy-Michelle Valentine
> http://clarinetvibe.com
> http://groups.yahoo.com/group/ClassicallyBlack
>
> "Music is your own experience, your own thoughts, your wisdom. If you
> don't live it, it won't come out of your horn. They teach you there's
> a boundary line to music. But, man, there's no boundary line to
> art." - Charlie Parker
>
>
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>
>
>

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