Klarinet Archive - Posting 000227.txt from 1999/12

From: gdubac <gdubac@-----.com>
Subj: Re: [kl] Eating before a performance
Date: Thu, 9 Dec 1999 07:23:41 -0500

As others have said, eat light and avoid carbonated beverages. Also
avoid coffee (its a diuretic and dries you out) and pickles. Why
pickles? I don't know, but Sidney Forrest says so.
Judy

CEField@-----.com wrote:
>
> Donna, I cannot eat before a performance. But it's the audience, I'm afriad,
> that loses its appetite AFTERWARDS.
>
> Seriously, I just am not able to eat within three hours before I play. And,
> even then, I tend to eat minimally and low-fat food so as to speed everything
> through my system. As you probably recall from biology class, a heavy meal
> diverts blood flow to the digestive system and can make you feel sluggish.
>
> Cynthia E. Field
> Wakefield, RI
>
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