Klarinet Archive - Posting 000871.txt from 1997/07
From: "Mark Hollingsworth" <mleholl@-----.com> Subj: Re: Performance anxiety Date: Mon, 28 Jul 1997 22:23:56 -0400
Single malt scotch and dark beer; works well in the orchestra pit in
Ardmore.
Mark H.
----------
> I have been taking an herb named Valerian Root which seems to have a
subtle
> calming effect on my
> performance jitters. It comes in liquid and capsule form and is available
> in health food stores. I'm not
> entirely sure if the benefit is real or psychological. Has anyone else
had
> any experience with this
> substance or any other similar nutrients?
> Marty Marks
>
>
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