Klarinet Archive - Posting 000013.txt from 1996/08

From: Greg Baker <BAKERG01@-----.EDU>
Subj: Dieting Under Stress
Date: Thu, 1 Aug 1996 15:33:23 -0400

To compliment Larry's cake recepie from a while back:

>From: TIGGER::BAKERG01 1-AUG-1996 13:29:43.02
>To: MX%"larohlan@-----.edu" KYANDJ01 LEHRKA01
>CC: BAKERG01
>Subj: Dieting Under Stress
>
>DIETING UNDER STRESS
>This diet is designed to help you cope with the stress that builds up during
>the day.
>
>BREAKFAST
>1/2 grapefruit
>1 slice whole wheat toast, dry
>8 oz. skim milk
>
>LUNCH
>4 oz. lean broiled chicken breast
>1 cup steamed spinach
>1 cup herb tea
>1 oreo cookie
>
>MID-AFTERNOON SNACK
>rest of oreo cookies in package
>2 pints Rocky Road ice cream
>1 jar hot fudge sauce
>nuts, cherrios, & whipped cream
>
>DINNER
>2 loaves garlic bread w/cheese
>large sausage, mushroom, and cheese pizza
>4 cans or 1 large pitcher of beer
>3 Milky Way or Snickers candy bars
>
>LATE EVENING NEWS---entire frozen cheesecake eaten directly from freezer
>
>
>RULES FOR THIS DIET
>1. If you eat something and no one sees you eat it, it has no calories.
>
>2. If you drink a diet soda with a candy bar, the calories in the candy bar are
>cancelled out by the diet soda.
>
>3. When you eat with someone else, calories don't count if you don't eat more
>than they do.
>
>4. Food used for medicinal purposes NEVER count (such as hot chocolate, brandy,
>toast, and Sara Lee Cheesecake).
>
>5. If you fatten everyone else around you, then you look thinner.
>
>6. Movie related foods do not have additional calories because they are part of
>the entire entertainment package and not part of one's personal fuel (such as
>Milk Duds, buttered popcorn, Junior Mints, Red Hots, and Tootsie Rolls).
>
>7. Cookie pieces contain no calories. The process of breaking causes calorie
>leakage.
>
>8. Things licked off knives and spoons have no calories if you are in the
>process of preparing something. Examples: peanut butter on a knife making a
>sandwich, and ice cream on a scoop making a sundae.
>
>9. Foods that have the same color have the same number of calories. Examples
>are spinach and pistachio ice cream, mushrooms and white chocolate. NOTE:
>Chocolate is a universal color and may be substituted for any other food color.
>
>