Doublereed Archive - Posting 000006.txt from 2007/06
From: "Miriam Williams" <mwquacker@-----.net> Subj: Re: [DR-L] stretching exercises for doublereeders? Date: Fri, 01 Jun 2007 15:50:49 -0400
I think stretching is especially important as we age, both before and after
playing. I encourage my younger students to do so as well.
Here is a web site with line drawings. Take what you find useful for your
situation.
http://www.womensheartfoundation.org/content/Exercise/stretching_exercise.asp#top
http://www.meddev-corp.com/handhelper/HHStretches.htm
actual photos here
I'm not promoting this product, but it looks interesting.
Miriam
---------------------------------------------------------------------
For personal help: email doublereed-owner@-----.org
Doublereed is a service of Woodwind.Org, Inc. http://www.woodwind.org
|
|
 |